Ebony Coleman's profound journey toward creating the "Gut The Stress" program is rooted in her personal struggle with weight gain and the realization that conventional diets were failing her.

The discovery of the profound connection between gut health and stress management came through Ebony's own skin concerns in 2018. Diagnosed with perioral dermatitis, she experienced a significant blow to her self-confidence as she approached her 30s, with societal expectations looming over her.

As a Functional Medicine Practitioner, Ebony delved into understanding the intricacies of gut health but observed the difficulty people faced in adhering to plans like elimination or cardio-metabolic plans. With a commitment to going beyond surface-level approaches, Ebony developed the "Gut The Stress" program, aiming to uncover the emotional impacts that often hinder individuals from maintaining healthier lifestyles.

This holistic approach seeks to address not only physical health but also the emotional aspects related to the Standard American Diet (SAD) and childhood traumas. Through reflection and a holistic approach, she understood the intricate interplay between stress and gut health.

Ebony now runs the Gut The Stress program, a 10 week journey to help people lose weight, improve their energy and hormonal health through healthy nutrition and lifestyle choices.